TUESDAY AND THURSDAY MORNING *** 6-7 AM
Awaken to the Suffering | Best WAY to start your day.
* Short 20-35 Minute FULL Body HIIWT -High Intensity Interval Weight training classes.
* Plus ROMWOD Meditative Stretching + Cool Down- 10-15 Minutes .
9-10 AM- Stronger together Saturdays
* One (1) Hour GROUP Strength training class using mostly dumbbells.
CONTACT MASTER NICK FOR AVAILABILITY AND PRICING
* BRONZE PACKAGE - includes One (1) Fitness class a week and One (1) Open gym a week.
* SILVER PACKAGE - includes Two(2) Fitness class a week and Two(2 ) Open gym a week.
* GOLD PACKAGE - includes Three (3) Fitness class a week and Three (3) +Open gym a week.
*** OPEN GYMS are times you would like to have an access to the gym and other equipments like PELATON, ROWERS, etc. Please scheduled with Master Nick. Most time slots are open through out the day but not guaranteed.
*** DROP INNS- Additional classes can be purchased at any time | $12 a class.
*** EVERYTHING is on a MONTH-to-MONTH basis and can be cancelled at any time.
*** SAUNA is also available | Ask for Availability and pricing .
Thank you for your interest in Fitness and taking a step towards for a better you =)
6 AM Group Fitness Class.