Bretz Association Taekwondo &
Fitness

Bretz Association Taekwondo & FitnessBretz Association Taekwondo & FitnessBretz Association Taekwondo & Fitness
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    • Home
    • instructors
    • taekwondo
    • Fitness
    • CLASSES
      • TAEKWONDO
      • SELF DEFENSE
      • YOGA CLASS
      • Self Healing | Qi Gong
    • more
      • MEMBERS PAGE
      • TESTING
      • GRAND MASTER
      • MASTERS

Bretz Association Taekwondo &
Fitness

Bretz Association Taekwondo & FitnessBretz Association Taekwondo & FitnessBretz Association Taekwondo & Fitness
  • Home
  • instructors
  • taekwondo
  • Fitness
  • CLASSES
    • TAEKWONDO
    • SELF DEFENSE
    • YOGA CLASS
    • Self Healing | Qi Gong
  • more
    • MEMBERS PAGE
    • TESTING
    • GRAND MASTER
    • MASTERS

bretz fitness | ASAF Certified Master Personal Trainer Nick

Join Master Nick's Group Fitness classes | Park Rapids GYM

TUESDAY AND THURSDAY MORNING *** 6-7 AM 

 Awaken to the Suffering | Best WAY to start your day. 

* Short 20-35 Minute FULL Body HIIWT -High Intensity  Interval Weight training classes.

* Plus ROMWOD Meditative Stretching + Cool Down- 10-15 Minutes . 


SATURDAYS 

9-10 AM- Stronger together Saturdays

* One (1) Hour GROUP Strength training class using mostly dumbbells. 


CONTACT MASTER NICK FOR AVAILABILITY AND PRICING

* BRONZE PACKAGE - includes personal training APP  + One (1) Fitness class a week and One (1) Open gym a week.

* SILVER PACKAGE - includes personal training APP  + Two(2) Fitness class a week and Two(2 ) Open gym a week.

* GOLD PACKAGE - includes personal training APP  + Three (3) plus Fitness class a week and Three (3) +Open gym a week.


*** OPEN GYMS are times you would like to have an access to the gym and other equipments like PELATON, ROWERS, etc.

Please scheduled with Master Nick.  Most time slots are open through out the day but not guaranteed.


*** DROP INNS- Additional classes can be purchased at any time | $12 a class. 

*** EVERYTHING is on a MONTH-to-MONTH basis and can be cancelled at any time. 

*** SAUNA is also available | Ask for Availability and pricing . 



FOLLOW US ON INSTAGRAM

Thank you for your interest in Fitness and taking a step towards for a better you =)

INSTAGRAM

FITNESS TOGETHER

GET FIT TOGETHER

6 AM Group Fitness Class. 

OUR NEWLY REMODELED TAEKWONDO AND FITNESS GYM

Join our family


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