bretz fitness
Join Master Nick's Group Fitness classes | Park Rapids GYM
TUESDAY AND THURSDAY MORNING *** 6-7 AM
Awaken to the Suffering | Best WAY to start your day.
* Short 20-35 Minute FULL Body HIIWT -High Intensity Interval Weight training classes.
* Plus ROMWOD Meditative Stretching + Cool Down- 10-15 Minutes .
SATURDAYS
9-10 AM- Stronger together Saturdays
* One (1) Hour GROUP Strength training class using mostly dumbbells.
CONTACT MASTER NICK FOR AVAILABILITY AND PRICING
* BRONZE PACKAGE - includes personal training APP + One (1) Fitness class a week and One (1) Open gym a week.
* SILVER PACKAGE - includes personal training APP + Two(2) Fitness class a week and Two(2 ) Open gym a week.
* GOLD PACKAGE - includes personal training APP + Three (3) plus Fitness class a week and Three (3) +Open gym a week.
*** OPEN GYMS are times you would like to have an access to the gym and other equipments like PELATON, ROWERS, etc.
Please scheduled with Master Nick. Most time slots are open through out the day but not guaranteed.
*** DROP INNS- Additional classes can be purchased at any time | $12 a class.
*** EVERYTHING is on a MONTH-to-MONTH basis and can be cancelled at any time.
*** SAUNA is also available | Ask for Availability and pricing .
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Thank you for your interest in Fitness and taking a step towards for a better you =)
1,000, 5,000 & 10,000 1 MONTH PUSH-UP CHALLENGE!
Starting in the Month of May, choose your Push-up Challenge of 1,000, 5,000 or 10,000 Push-Up’s in 1 Month! Registration will begin on May 1st till Friday May 6th and you will have till Sunday June 5th to complete your challenge. To register simply DM Master Nick (or email: bretzgetfit@gmail.com) with your name, e-mail and what challenge you would like to destroy. From there you will download our Personal TKD & Training App. Fill out a waiver form & questionnaire to the best of your ability. Then WALA ! You will be put into our Push-Up program specific to your goal and in great community group of others also doing the Push-up Challenge . You will be able to record all your push-ups within our App. Receive virtual awards when you hit certain goals and Person Best. Upon Completion of your Push-UP goal you will receive a Custom Personalized Push -Up Challenge T-Shirt!
GET STRONGER WITH US TODAY!
Cost: Only $25 ! Or FREE for my Personal Training Clients or Gold Package Members.
OUR NEWLY REMODELED TAEKWONDO AND FITNESS GYM
Join our family
