Bretz Association Taekwondo &
Fitness

Bretz Association Taekwondo & FitnessBretz Association Taekwondo & FitnessBretz Association Taekwondo & Fitness
  • Home
  • FITNESS
    • AMENITIES
    • GROUP FITNESS
    • PERSONAL 1-ON-1
    • TESTIMONIALS
  • CLASSES
    • TKD PARK RAPIDS
    • TKD PERHAM
    • SELF DEFENSE
    • YOGA CLASS
  • taekwondo
  • instructors
  • more
    • AFFELIATE
    • TESTING
    • ANNUAL PICTURES 2026
  • More
    • Home
    • FITNESS
      • AMENITIES
      • GROUP FITNESS
      • PERSONAL 1-ON-1
      • TESTIMONIALS
    • CLASSES
      • TKD PARK RAPIDS
      • TKD PERHAM
      • SELF DEFENSE
      • YOGA CLASS
    • taekwondo
    • instructors
    • more
      • AFFELIATE
      • TESTING
      • ANNUAL PICTURES 2026

Bretz Association Taekwondo &
Fitness

Bretz Association Taekwondo & FitnessBretz Association Taekwondo & FitnessBretz Association Taekwondo & Fitness
  • Home
  • FITNESS
    • AMENITIES
    • GROUP FITNESS
    • PERSONAL 1-ON-1
    • TESTIMONIALS
  • CLASSES
    • TKD PARK RAPIDS
    • TKD PERHAM
    • SELF DEFENSE
    • YOGA CLASS
  • taekwondo
  • instructors
  • more
    • AFFELIATE
    • TESTING
    • ANNUAL PICTURES 2026

Empower Your Skills

Empower Your SkillsEmpower Your SkillsEmpower Your Skills

Strength, Confidence, Discipline

PLEASE CALL MASTER NICK

Empower Through Martial Arts

Our instructors are expertly trained martial artists and experienced teachers. No matter what level a person has achieved, there is always more knowledge to gain and ways to refine one’s techniques. That is why our instructors continue to educate themselves in their martial art traditions. They understand that being able to impart knowledge is not a simple process. It requires keen observations about individuals and how they receive information, so you can make slight changes quickly to facilitate learning.

We are very proud of the classes and courses we offer the people of Park Rapids .

We welcome you to try & to see why Bretz Tae Kwon Do is the right choice for martial arts practitioners.

northern Minnesota’s Largest Taekwondo school

Empower Through Taekwondo & Fitness

It is owned and operated by 6th Degree Kukkiwon (World Tae Kwon Do) Certified Instructor Master Nick Bretz. Our Park Rapids school has been in continuous operation since 2000. Our Taekwondo school in Perham was Re-opened October 2012. We strive to provide for the whole person -- physical fitness, mental well being and an overall quality of life through the art of Tae Kwon Do, group fitness, fellowship and working together as a team for the good of our community

Celebrate Belt Achievements

Belt Success Moments

So  proud of all our students. Congratulations !

View Celebration Photos
Martial Arts for All Ages

Join Our Winter Classes

Classes >Tuesday and Thursdays

 Park Rapids Location | N of Walmart, 556 Henrietta Ave.N

Join Today
Unleash Your Power

yoga classes / Aerial silk

YOGA Classes | TUE @9:30 am & Thur @9:30 am

Emily's Aerial Classes | Monday & Wednesday's @ 6

Join a Class Today

Empower Your Skills |

Defend & Empower

Flex & Strengthen

Defend & Empower

When trouble comes to you, It's better to be prepared.

Join Now!

Bretz Fitness

Flex & Strengthen

Defend & Empower

Online and In-person support.

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Flex & Strengthen

Flex & Strengthen

Flex & Strengthen

 Want to improve strength, balance and flexibility ?

Explore

Empower your Strength

Thank you everyone for supporting our schools as we all worked hard to find our way through the last year of trials. Patience is a VIRTUE and PERSEVERANCE was tested this last year, but we all came through with it together and stronger than ever.  Thank you for your dedication and your support. 

Train with Confidence

  • Tuesday & Thursday's 6-7 AM- Awaken to the Suffering ;)
  • Saturday 9-10 -Strength Training 

Get Started Now

Copyright © 2026 Bretz Association Taekwondo - All Rights Reserved.

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