RECOVERY, RELAXATION & MENTAL CLARITY
Ice Barrel Cold Plunges
Opus Sound Bed & in Harmony Meditation Cushions:
Infrared Sauna with Chromotherapy (4-person)
Boost recovery, reduce inflammation, and calm your mind. Cold therapy improves mood, sharpens focus, and supports stress resilience.
Infrared Sauna with Chromotherapy (4-person)
Opus Sound Bed & in Harmony Meditation Cushions:
Infrared Sauna with Chromotherapy (4-person)
I believe that life is meant to be enjoyed and that we should make the most of every moment. Whether it's through travel, food, or experiences, I encourage my readers to savor every opportunity and create memories that will last a lifetime.
Opus Sound Bed & in Harmony Meditation Cushions:
Opus Sound Bed & in Harmony Meditation Cushions:
Opus Sound Bed & in Harmony Meditation Cushions:
Enhance circulation, reduce muscle soreness, and enjoy a meditative moment of self-care.
Red Light therapy + Sound BED
Normatec 3 Compression Therapy (Full Body Sets):
Opus Sound Bed & in Harmony Meditation Cushions:
BioMAX penetrates deep into the body to help reduce inflammation and pain at the source, potentially accelerating the repair of deep muscle and tissue. Red light therapy is believed to release nitric oxide, a compound that expands blood vessels and improves circulation.
Normatec 3 Compression Therapy (Full Body Sets):
Normatec 3 Compression Therapy (Full Body Sets):
Normatec 3 Compression Therapy (Full Body Sets):
Enhance circulation, reduce muscle soreness, and enjoy a meditative moment of self-care.
Kineon Move+ Pro
Normatec 3 Compression Therapy (Full Body Sets):
Normatec 3 Compression Therapy (Full Body Sets):
Targeted red light therapy for faster recovery, joint health, and pain relief. Portable, precise, and powerful for your active lifestyle.
PERFORMANCE, PLAY & ACTIVE STRESS RELIEF
Massage Chair with Zero Gravity, Full Body Massage Chair Recliner
Massage Chair with Zero Gravity, Full Body Massage Chair Recliner
Massage Chair with Zero Gravity, Full Body Massage Chair Recliner
The 8 fixed rollers on the back massage the backrest, back and waist. Air bags on shoulders, arms, hips and calves inflate or deflate to relieve tension and muscle fatigue. Pressing the "zero gravity" button and leaning fully back with your feet higher than your heart lightens the load on your heart for a better experience.
Ping-Pong & Table Tennis Tables (x2)
Massage Chair with Zero Gravity, Full Body Massage Chair Recliner
Massage Chair with Zero Gravity, Full Body Massage Chair Recliner
Fun, fast-paced games that sharpen reflexes, boost cognitive function, and reduce stress. Studies show racket sports like ping-pong are linked to longer life expectancy and better brain health, making it a playful yet powerful wellness tool.
Peloton Bike, Rower & Guide (with free subscription):
Massage Chair with Zero Gravity, Full Body Massage Chair Recliner
Peloton Bike, Rower & Guide (with free subscription):
Access live and on-demand workouts that improve fitness and mental well-being.
Shakti Mat & Pillow Set
Grassy Knoll Training Area
Peloton Bike, Rower & Guide (with free subscription):
Experience deep relaxation and natural pain relief with our new Shakti acupressure mats and pillows. Designed to stimulate pressure points, these mats help reduce muscle tension, improve circulation, and promote stress relief. Perfect for post-workout recovery or a calming mental reset, they’re available for all members to use while at the gym.
Functional Fitness Area
Grassy Knoll Training Area
Grassy Knoll Training Area
Functional Fitness Area: Free weights, strength equipment, and open space for dynamic workouts that build physical and mental resilience.
Grassy Knoll Training Area
Grassy Knoll Training Area
Grassy Knoll Training Area
Grassy Knoll Training Area: A unique outdoor-inspired space for fitness drills and Taekwondo training—great for functional movement and mental refresh.
