meet your personal trainer
Certified Master Trainer
Head Instructor & Owner of Bretz Taekwondo & fitness
After surviving a heart attack, I didn’t just recover—I redefined my health and lifestyle. My personal journey from a life-altering health scare to a full transformation fuels my passion for helping others do the same. With real-world experience and certified expertise, I guide clients of all ages to improve strength, mobility, and overall wellness—physically and mentally. Whether you’re starting fresh, rebuilding, or leveling up, I’m here to help you become your best self—one workout at a time. - Nick Bretz
THREE WAYS TO WORK WITH MASTER NICK
TIER 1: FIT FOUNDATIONS
OUR PLAN. YOUR PACE. MASTER NICK IN YOUR CORNER.
- Personalized training program
- Trainerize coaching app
- Exercise demonstrations & video instruction
- Nutrition guidance
- Habit coaching
- Goal setting
- Monthly progress review
- Accountability messaging
- Program adjustments as needed
Details: Best for self-motivated clients, busy schedules, travelers, maintena
OUR PLAN. YOUR PACE. MASTER NICK IN YOUR CORNER.
- Personalized training program
- Trainerize coaching app
- Exercise demonstrations & video instruction
- Nutrition guidance
- Habit coaching
- Goal setting
- Monthly progress review
- Accountability messaging
- Program adjustments as needed
Details: Best for self-motivated clients, busy schedules, travelers, maintenance, and budget-conscious clients who still want a professional plan.
TIER 2: TRANSFORMATION COACHING
MOST POPULAR • BEST VALUE
- COACHING + TRAINING + ACCOUNTABILITY
- Includes everything in Fit Foundations PLUS:
- One private coaching/training session every week
- Personalized progressive programming
- Nutrition coaching
- Progress tracking
- Regular program modifications
- Unlimited coaching messaging
- Goal & lifestyle coaching
- Recovery recommendations
- Ongoing ac
MOST POPULAR • BEST VALUE
- COACHING + TRAINING + ACCOUNTABILITY
- Includes everything in Fit Foundations PLUS:
- One private coaching/training session every week
- Personalized progressive programming
- Nutrition coaching
- Progress tracking
- Regular program modifications
- Unlimited coaching messaging
- Goal & lifestyle coaching
- Recovery recommendations
- Ongoing accountability
Unlimited coaching with one private coaching session each week.
THE VIP EXPERIENCE
THE VIP EXPERIENCE
Includes everything in Transformation Coaching PLUS:
- Enhanced recovery support
- Recovery sessions
- Cold-plunge guidance
- Sauna guidance
- Red-light therapy guidance
- Monthly movement assessment
- More frequent progress check-ins
- Priority scheduling
- Family/spouse consultation
- VIP-level coaching support
recognizing clients & friends with over 100+, 200+ 400 + workouts
