Bretz Association Taekwondo &
Fitness

Bretz Association Taekwondo & FitnessBretz Association Taekwondo & FitnessBretz Association Taekwondo & Fitness
  • Home
  • FITNESS
    • AMENITIES
    • GROUP FITNESS
    • PERSONAL 1-ON-1
    • TESTIMONIALS
  • CLASSES
    • TKD PARK RAPIDS
    • TKD PERHAM
    • SELF DEFENSE
    • YOGA CLASS
  • taekwondo
  • instructors
  • more
    • AFFELIATE
    • TESTING
    • ANNUAL PICTURES 2026
  • More
    • Home
    • FITNESS
      • AMENITIES
      • GROUP FITNESS
      • PERSONAL 1-ON-1
      • TESTIMONIALS
    • CLASSES
      • TKD PARK RAPIDS
      • TKD PERHAM
      • SELF DEFENSE
      • YOGA CLASS
    • taekwondo
    • instructors
    • more
      • AFFELIATE
      • TESTING
      • ANNUAL PICTURES 2026

Bretz Association Taekwondo &
Fitness

Bretz Association Taekwondo & FitnessBretz Association Taekwondo & FitnessBretz Association Taekwondo & Fitness
  • Home
  • FITNESS
    • AMENITIES
    • GROUP FITNESS
    • PERSONAL 1-ON-1
    • TESTIMONIALS
  • CLASSES
    • TKD PARK RAPIDS
    • TKD PERHAM
    • SELF DEFENSE
    • YOGA CLASS
  • taekwondo
  • instructors
  • more
    • AFFELIATE
    • TESTING
    • ANNUAL PICTURES 2026

yours truly,

Certified Master Trainer 

Head Instructor & Owner of Bretz Taekwondo.


After surviving a heart attack, I didn’t just recover—I redefined my health and lifestyle. My personal journey from a life-altering health scare to a full transformation fuels my passion for helping others do the same. With real-world experience and certified expertise, I guide clients of all ages to improve strength, mobility, and overall wellness—physically and mentally. Whether you’re starting fresh, rebuilding, or leveling up, I’m here to help you become your best self—one workout at a time. - Nick Bretz 

Empower Your Fitness Journey

  • 8-12  Personalized workouts/ programming session each month .
  • Weekly One-on-One , Full HOUR  In-PERSON training sessions at Park Rapids TKD GYM.
  • Full access to all Amenities in our GYM. 
  • Comprehensive exercise video tutorials.
  • Nutritional accountability and monitoring. 
  • An  UPFRONT goal-setting /meeting or phone call to kickstart your journey .
  • Weekly check-ins to keep you on track
  • Motivational messages to keep you inspired.
  • 24/7 Direct messaging for constant support. 


Guidance from Master Nick

Certified  Master Personal trainer 

check out testimonials

recognizing clients & friends with over 100+, 200+ 400 + workouts


Copyright © 2026 Bretz Association Taekwondo - All Rights Reserved.

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